ABOUT ME

Jen’s experience includes over 20 years in the mindfulness space. Certified as an IAYT Yoga Therapist, 500 RYT/CYT with Yoga Alliance, Internal Family Systems (IFS) practitioner, Ananda meditation teacher, Mindful-Based Stress Reduction (MBSR) Teacher from the Mindfulness Center at Brown University, Ayurveda Health Counselor with NAMA, Reiki Master and Energy healing practitioner in various modalities. Jen also holds her MBA from Emory University and over 10 years of experience in strategy consulting with IBM Global Services and PricewaterhouseCoopers working with various clients all over the world.